Weight Management

Help with my Weight

BCUHB offer a range of free services for adults in North Wales who need to lose weight for health reasons.

Website: www.bcuhb.nhs.wales/health-advice

Weight Watchers

Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com/uk

Beat Eating Disorders

Beat Eating Disorders supports people who have or are worried they have an eating disorder, as well as others affected, such as friends and family members.

Helpline: 0808 801 0677

Studentline: 0808 801 0811

Youthline: 0808 801 0711

Website: www.beateatingdisorders.org.uk

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk